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*** Payment Options: One-time payment or The Bundle Plan: 2 courses for one price**** Are you STRESSED out by the day-to-day challenges and activities at work or home? Do you feel overwhelmed and not getting everything done? This online emotional wellness course will teach you how to handle stressful days and offer you solutions practical tools to overcome stress and maintain your calm and peace in the midst of negative environments and chaotic circumstances. 1. Recognize the warning signs 2. Activation and Release (Quiet Time & Meditation) 3. Six (6) keys to manage and overcome stress 1) Your thought life; 2) Your beliefs; 3) Your current situation/circumstances; 4)Your resistance level; 5) Your tolerance level; 6) Your attitude matters 4. Closing summary
You can also join this program via the mobile app. Go to the app